St. Louis
St. Louis, MO
EXPLORE Athletic Programs
Buddy Up Tennis
High-energy fitness and tennis program that builds coordination, confidence, and community through fun drills, match play, and team exercises.
- For Athletes ages 5 and up
- 90 minutes
- Sunday Afternoons
Forest Lake Tennis Club
1012 N Woods Mill Rd, Chesterfield, MO 63017
Questions? Contact
StLouisTennis@BUforLife.org
Buddy Up Fitness
High-intensity interval training (HIIT) workout program that builds strength, endurance, and confidence through full-body movement.
- For Athletes ages 12 and up
- 45 minutes
- Tuesday Evenings
Gateway Down Syndrome Association
1201 Hanley Industrial Ct Suite A, Brentwood, MO 63144
Questions? Contact
StLouisFitness@BUforLife.org
Buddy Up Cardio Dance
Music-driven dance workout led by a licensed Zumba® instructor that inspires self-expression and improves rhythm and balance.
- For Athletes ages 5 and up
- 60 minutes
- Monday Evenings
Virtual Classes via Zoom
Questions? Contact
Jennifer@BUforLife.org
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