Sign up today for fall programs! Tennis, Fitness, Pickleball, Zumba, and Life Skills - join the fun! register here

Expect MORE, Be More

Impacting Lives by Providing Adaptive Programming For Individuals With Down Syndrome. 

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Time to get back onto the courts and into the gyms, Athletes and Buddies! Sign Up for the upcoming sessions of Buddy Up Tennis and Buddy Up Fitness at 1 of our 25 chapters, nationwide!

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Programs of Impact

Buddy Up Tennis is a weekly, high-energy adaptive tennis and fitness program for children and adults with Down syndrome beginning as early as 5 years old.
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Health & Wellness

Tennis

Buddy Up Fitness is a full body circuit workout program designed for our Athletes ages 12 and over.
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Health & Wellness

Fitness

Buddy Up Summer Camp is a week-long experience full of opportunities for our Athletes ages 10 and over to learn, grow and explore through athletic, STEM and therapeutic programming.
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Friendship

SUMMER CAMP

Ongoing weekly, engaging and interactive Zumba®, Kickboxing and Fitness class specially designed for individuals with Down syndrome ages 10+ to increase heart rate and confidence with a maximum of fun.

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Health & Wellness

Virtual

Weekly opportunity for our Athletes and our Buddies to meet one-on-one and develop friendships that extend into their everyday lives.

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Friendship

Connections

Expertly Driven skills-based training program designed to empower individuals with Down syndrome (ages 14+) with skills enabling them to live meaningful and independent lives. Programs currently being piloted in Columbus.

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Independence

Life Skills

(Columbus, OH only)

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Buddy Up For Life is proudly partnered with:

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