Dayton / Englewood
Ohio
Dayton / Englewood
Ohio
Fitness
Buddy Up Fitness is a full body workout class for Athletes ages 12 and over. Our 8-10 station full-body circuit training program is designed to combine activities that both increase heart rate and strengthen muscle mass with an emphasis on core conditioning. Each Athlete is paired with a Volunteer Buddy to help them with proper form and to track progress. Buddy Up Fitness is filled with challenges and fun to help each of our Athletes reach their fullest potential.
Location & Contact
Location
Kleptz YMCA
1200 National Rd.
Englewood, OH 45315
Contact Information
For questions or further inquiries, please contact your local coordinator via email.
Schedule
Clinic Time
Tuesdays from 7:00 – 8:00 pm
Clinic Dates
Fall Session
October
3, 10, 17, 24
November
7, 14, 28
December
5
Program Cost
Session Cost*: $65/session for MVDSA members
Thank you to MVDSA for supporting our Athletes.
Scholarship Opportunities
Please contact your location coordinator for information regarding scholarship availability.
New to our program?
Buddy up virtual zumba
ALL Athletes are welcome to join our Buddy Up Virtual Zumba Sessions. The class is taught virtually, but the engagement level is just as high as in person, thanks to Miss Kimberly, our energetic and exciting instructor and our supportive Buddy Up for Life Environment!
To sign up for Virtual Zumba, Click HERE.
Get Involved
Participate
Volunteer
Instruct
Get started by completing our simple New Athlete Application form.
Volunteer your time and talent to make a difference in the Down syndrome community.
Volunteer your skills and expertise to be a role model and help lead our program.
We Are Proudly Partnered With
Get Involved
Participate
Get started by completing our simple New Athlete Application form.
Volunteer
Learn how to volunteer your time and talent to make a difference in the Down syndrome community.
Instruct
Learn how to volunteer your skills and expertise to be a role model and help lead our program.