JACKSONVILLE

Florida

JACKSONVILLE

Florida

Buddy Up Zumba:

Join Certified Zumba Coach for a fun and energetic Zumba class that feels like a party!
Let the positive vibes enter your home, to exercise and dance your way to a positive place.  Come for fitness, leave like a Rock Star.  Coach Kimberly is a veteran at our Summer Camps for years and through by popular demand has created a pilot program for our Columbus Athletes.  Select a video and let the good times roll! 

Location & Contact

Location

Via Zoom At Home!

*Athletes are encouraged to grab a Buddy to join the Buddy Up Zumba fun. This can be their Buddy Up Connection, a Friend or Family Member.

Contact Information

allison@buforlife.org

For questions or further inquires, please contact Buddy Up Tennis Program Director .

Schedule

Clinic Time

Thursdays from 6:00pmEDT–7:00pmEDT

 

Clinic Dates

Program Cost

Session Cost*: FREE FOR DSAJ MEMBERS

*Session of 10 weeks.

Scholarship Opportunities

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Buddy Up FITNESS:

Join Coach Kyle for an hour of a  high energy Buddy Up Fitness class in your living Room! Athletes are encouraged to grab a Buddy (Friend, Buddy Up Connection, Family Member, etc) to join the fun! 

Athletes (recommended ages 10+) will increase their physical strength, endurance, and confidence by participating in virtual, live, and interactive Buddy Up Fitness Classes each week, our 45-60 minute full body circuit training program designed specifically for individuals with Down syndrome with a special focus on core strengthening. Collect these items: Soup Cans or 1-5lb Dumbbells, Yoga Mat and Water Bottle!

Location & Contact

Location

Via Zoom At Home!

*Athletes are encouraged to grab a Buddy to join the Buddy Up Fitness fun. This can be their Buddy Up Connection, a Friend or Family Member.

Contact Information

allison@buforlife.org

For questions or further inquires, please contact Buddy Up Tennis Program Director .

Schedule

Clinic Time

Saturdays from 11:30amEDT–12:30pmEDT

 

Clinic Dates

Program Cost

Session Cost*: $35

*Session of 10 weeks.

Scholarship Opportunities

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Buddy Up Kickboxing:

Join Certified Kickboxing Instructor for an energetic and upbeat Kickboxing Class with a Yoga cool down! 

 

Coach Jill, an AFAA Fitness Instructor for 30+ years, will lead you through a uniquely designed class of a full-body workout engaging every muscle group in your body, with a strong focus on your core. This 60 minute workout will improve flexibility, balance, and coordination, as well as help to build faster reflexes! Begin with a “Punch” and end in your happy place.  

Location & Contact

Location

Via Zoom At Home!

*Athletes are encouraged to grab a Buddy to join the Buddy Up Kickboxing fun. This can be their Buddy Up Connection, a Friend or Family Member.

Contact Information

allison@buforlife.org

For questions or further inquires, please contact Buddy Up Tennis Program Director .

Schedule

Clinic Time

Tuesdays from 6:00pmEDT–7:00pmEDT

 

Clinic Dates

Program Cost

Session Cost*: $35

*Session of 10 weeks.

Scholarship Opportunities

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Fitness

Buddy Up Fitness is a full body workout class for Athletes ages 12 and over. Our 8-10 station full-body circuit training program is designed to combine activities that both increase heart rate and strengthen muscle mass with an emphasis on core conditioning. Each Athlete is paired with a Volunteer Buddy to help them with proper form and to track progress. Buddy Up Fitness is filled with challenges and fun to help each of our Athletes reach their fullest potential.

This camp has finished until the next session. More info will be posted!

Location & Contact

Location

Facility Name
1234 Random Road
City, State #####

Contact Information

columbus@buddyuptennis.com

For questions or further inquires, please contact your local coordinator via email.

Schedule

Class Time

Saturdays from _____ – _____

 

Class Dates

November
7, 14, 21, 28

December
7, 14, 21, 28

January
7, 14, 21, 28

Program Cost

Session Cost*: $_____ 

*You may pay online for the entire session or pay at the door.

Scholarship Opportunities

Scholarship Name
Session Cost: 
$_____

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Summer Camp

Buddy Up Summer Camp is a week-long camp providing a remarkable variety of experiences for our Athletes to learn, grow and explore. In addition to working on improving tennis skills, Campers will explore different sports, participate in team building activities, conduct cool science experiments, practice life skills and so much more!

This camp has finished until the next session. More info will be posted!

Location & Contact

Location

Facility Name
1234 Random Road
City, State #####

Contact Information

columbus@buddyuptennis.com

For questions or further inquires, please contact your local coordinator via email.

Details

Camp Dates

June 21-28, 2019

 

Activities

• Soccer

• Zumba

• Painting

• Stem Experience

• Tennis and Fitness

• Music Therapy

Program Cost

Session Cost*: $_____ 

*You may pay online for the entire session or pay at the door.

Scholarship Opportunities

Scholarship Name
Session Cost: 
$_____

Please contact your location coordinator for information regarding scholarship availability.

New to our program?

Get Involved

Participate

Volunteer

Instruct

Get started by completing our simple New Athlete Application form.

Volunteer your time and talent to make a difference in the Down syndrome community.

Volunteer your skills and expertise to be a role model and help lead our program.

We Are Proudly Partnered With

Get Involved

Participate

Get started by completing our simple New Athlete Application form.

Volunteer

Learn how to volunteer your time and talent to make a difference in the Down syndrome community.

Instruct

Learn how to volunteer your skills and expertise to be a role model and help lead our program.