JACKSONVILLE
Florida
JACKSONVILLE
Florida
Buddy Up Zumba:
Join Certified Zumba Coach for a fun and energetic Zumba class that feels like a party!
Location & Contact
Location
Via Zoom At Home!
*Athletes are encouraged to grab a Buddy to join the Buddy Up Zumba fun. This can be their Buddy Up Connection, a Friend or Family Member.
Contact Information
allison@buforlife.org
For questions or further
Schedule
Clinic Time
Thursdays from 6:00pmEDT–7:00pmEDT
Clinic Dates
Program Cost
Session Cost*: FREE FOR DSAJ MEMBERS
*Session of 10 weeks.
Scholarship Opportunities
Please contact your location coordinator for information regarding scholarship availability.
New to our program?
Buddy Up FITNESS:
Join Coach Kyle for an hour of a high energy Buddy Up Fitness class in your living Room! Athletes are encouraged to grab a Buddy (Friend, Buddy Up Connection, Family Member, etc) to join the fun!
Athletes (recommended ages 10+) will increase their physical strength, endurance, and confidence by participating in virtual, live, and interactive Buddy Up Fitness Classes each week, our 45-60 minute full body circuit training program designed specifically for individuals with Down syndrome with a special focus on core strengthening. Collect these items: Soup Cans or 1-5lb Dumbbells, Yoga Mat and Water Bottle!
Location & Contact
Location
Via Zoom At Home!
*Athletes are encouraged to grab a Buddy to join the Buddy Up Fitness fun. This can be their Buddy Up Connection, a Friend or Family Member.
Contact Information
allison@buforlife.org
For questions or further
Schedule
Clinic Time
Saturdays from 11:30amEDT–12:30pmEDT
Clinic Dates
Program Cost
Session Cost*: $35
*Session of 10 weeks.
Scholarship Opportunities
Please contact your location coordinator for information regarding scholarship availability.
New to our program?
Buddy Up Kickboxing:
Join Certified Kickboxing Instructor for an energetic and upbeat Kickboxing Class with a Yoga cool down!
Coach Jill, an AFAA Fitness Instructor for 30+ years, will lead you through a uniquely designed class of a full-body workout engaging every muscle group in your body, with a strong focus on your core. This 60 minute workout will improve flexibility, balance, and coordination, as well as help to build faster reflexes! Begin with a “Punch” and end in your happy place.
Location & Contact
Location
Via Zoom At Home!
*Athletes are encouraged to grab a Buddy to join the Buddy Up Kickboxing fun. This can be their Buddy Up Connection, a Friend or Family Member.
Contact Information
allison@buforlife.org
For questions or further
Schedule
Clinic Time
Tuesdays from 6:00pmEDT–7:00pmEDT
Clinic Dates
Program Cost
Session Cost*: $35
*Session of 10 weeks.
Scholarship Opportunities
Please contact your location coordinator for information regarding scholarship availability.
New to our program?
Fitness
Buddy Up Fitness is a full body workout class for Athletes ages 12 and over. Our 8-10 station full-body circuit training program is designed to combine activities that both increase heart rate and strengthen muscle mass with an emphasis on core conditioning. Each Athlete is paired with a Volunteer Buddy to help them with proper form and to track progress. Buddy Up Fitness is filled with challenges and fun to help each of our Athletes reach their fullest potential.
This camp has finished until the next session. More info will be posted!
Location & Contact
Location
Facility Name
1234 Random Road
City, State #####
Contact Information
columbus@buddyuptennis.com
For questions or further inquires, please contact your local coordinator via email.
Schedule
Class Time
Saturdays from _____ – _____
Class Dates
November
7, 14, 21, 28
December
7, 14, 21, 28
January
7, 14, 21, 28
Program Cost
Session Cost*: $_____
*You may pay online for the entire session or pay at the door.
Scholarship Opportunities
Scholarship Name
Session Cost: $_____
Please contact your location coordinator for information regarding scholarship availability.
New to our program?
Summer Camp
Buddy Up Summer Camp is a week-long camp providing a remarkable variety of experiences for our Athletes to learn, grow and explore. In addition to working on improving tennis skills, Campers will explore different sports, participate in team building activities, conduct cool science experiments, practice life skills and so much more!
This camp has finished until the next session. More info will be posted!
Location & Contact
Location
Facility Name
1234 Random Road
City, State #####
Contact Information
columbus@buddyuptennis.com
For questions or further inquires, please contact your local coordinator via email.
Details
Camp Dates
June 21-28, 2019
Activities
• Soccer
• Zumba
• Painting
• Stem Experience
• Tennis and Fitness
• Music Therapy
Program Cost
Session Cost*: $_____
*You may pay online for the entire session or pay at the door.
Scholarship Opportunities
Scholarship Name
Session Cost: $_____
Please contact your location coordinator for information regarding scholarship availability.
New to our program?
Get Involved
Participate
Volunteer
Instruct
Get started by completing our simple New Athlete Application form.
Volunteer your time and talent to make a difference in the Down syndrome community.
Volunteer your skills and expertise to be a role model and help lead our program.
Get Involved
Participate
Get started by completing our simple New Athlete Application form.
Volunteer
Learn how to volunteer your time and talent to make a difference in the Down syndrome community.
Instruct
Learn how to volunteer your skills and expertise to be a role model and help lead our program.